BBB Programs are a popular way to start your journey with Bodies By Bel if you’re not quite ready for intense 1:1 coaching.
BBB programs will provide you with a 6 or 12 week training program which will give you the structure, direction and education you need to achieve your ultimate physique goal.
All programs have an option to add on personal macro targets & meal plan for
All programs are inclusive of weekly progressive overload targets, so you know exactly what to do every time you step into the gym (reps, sets, tempos, rest periods the lot!)
Video demonstrations of each exercise accompanied by comprehensive cues to ensure your technique is correct.
BBB App Access where you can manage your workout schedule, track, and log your training & monitor your progress via body stats.
Ability to sync app to MFP & your smart watch.
Access to the BBB Facebook Forum
All programs are inclusive of weekly progressive overload targets, so you know exactly what to do every time you step into the gym (reps, sets, tempos, rest periods the lot!)
Video demonstrations of each exercise accompanied by comprehensive cues to ensure your technique is correct.
Video demonstrations of each exercise accompanied by comprehensive cues to ensure your technique is correct.
8 week in-app program emphasising primarily on improving your body composition & fast tracking your way to an epic fat loss transformation! $20 P/Week.
8 week in-app program emphasising primarily on improving your body composition & fast tracking your way to epic muscle growth results! $20 P/Week.
